Sticky Spicy Sweet Chicken Wings Recipe

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Sticky Spicy Sweet Chicken Wings
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Ingredients
8
Count
Nutrition
580
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Cover a cookie sheet or baking dish with foil and spray with cooking spray.
  2. In a small bowl mix all ingredients except chicken wings.
  3. Place wings on a foil lined 9 x 13 baking dish sprayed with cooking spray. Brush all the wings with the sauce. Bake for 45-50 minutes or until juices run clear, basting about every 15 minutes and turning the wings about half way through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.47 Kcal (2430 kJ)
Calories from fat 271.62 Kcal
% Daily Value*
Total Fat 30.18g 46%
Cholesterol 286.34mg 95%
Sodium 2105.82mg 88%
Potassium 473.78mg 10%
Total Carbs 29.46g 10%
Sugars 22.15g 89%
Dietary Fiber 2.98g 12%
Protein 46.06g 92%
Vitamin C 0.8mg 1%
Iron 5mg 28%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 211.82 Kcal (887 kJ)
Calories from fat 99.11 Kcal
% Daily Value*
Total Fat 11.01g 46%
Cholesterol 104.49mg 95%
Sodium 768.42mg 88%
Potassium 172.88mg 10%
Total Carbs 10.75g 10%
Sugars 8.08g 89%
Dietary Fiber 1.09g 12%
Protein 16.81g 92%
Vitamin C 0.3mg 1%
Iron 1.8mg 28%
Calcium 29.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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