Directions:
- Soak rice overnight in cold water, or for 15 minutes in boiling water if short of time.
- Drain the rice, rinse and spread out on a wet cloth inside a steamer.
- Cook over boiling water for 40 minutes, until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.69 Kcal (1075 kJ) | ||
| Calories from fat | 6.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 4.86mg | 0% | |
| Potassium | 53.42mg | 1% | |
| Total Carbs | 56.89g | 19% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 4.86g | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 370 Kcal (1549 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 7mg | 0% | |
| Potassium | 77mg | 1% | |
| Total Carbs | 82g | 19% | |
| Dietary Fiber | 3g | 8% | |
| Protein | 7g | 10% | |
| Iron | 2mg | 8% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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