Sekihan Recipe

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Ingredients:

Serving

1/2 cup adzuki beans
3 cups sweet glutinous rice, well rinsed,soaked for 1/2 to 1 hour,drained (mochi gome **regular rice isn'tsp sticky enough**)
3 1/2 cups water
1 tbsp black dry-roasted sesame seeds
shiso or watercress, if desired (to garnish)

Directions:

In a medium saucepan, combine beans and water; bring to a boil.
Reduce heat to low; simmer 45 minutes to one hour or until beans are soft but not completely cooked.
Cool to room temperature.
Drain beans, reserving the liquid.
Mix the beans, drained rice and water with 3 tablespoons of the bean's cooking liquid.
Cook in rice steamer in the usual manner.
Spread the cooked beans and rice into a decorative shallow dish or laquer tray.
Sprinkle with the sesame seeds, garnish and serve.
If you don't have a rice cooker, you can cook this is a pot on the stove as you would regualr rice.
Just use the proportion of water to rice given here, not the usual Western 2 parts water to one part rice.
The rice has already been soaked, so it needs less water to cook.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.2 Kcal (1717 kJ)
Calories from fat	20.46 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Sodium	10.33mg	0%
Potassium	288.81mg	6%
Total Carbs	86.83g	29%
Dietary Fiber	5.25g	21%
Protein	10.18g	20%
Iron	3mg	17%
Calcium	59.2mg	6%

Amount Per 100 g
Calories	164.32 Kcal (688 kJ)
Calories from fat	8.2 Kcal
		% Daily Value*
Total Fat	0.91g	3%
Sodium	4.14mg	0%
Potassium	115.69mg	6%
Total Carbs	34.78g	29%
Dietary Fiber	2.1g	21%
Protein	4.08g	20%
Iron	1.2mg	17%
Calcium	23.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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