Thai Sticky or Glutinous Rice (Cook With Microwave) Recipe

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Thai Sticky or Glutinous Rice (Cook With Microwave)
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Ingredients
2
Count
Nutrition
171
Calories
Total time
35
Minutes
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Ingredients:

  • 1 1/2 cups glutinous rice , 1 1/2 cups
  • 5 cups water , 5 cups

Directions:

  1. Soak the glutinous rice with cold water for 15 minutes and rub the rice with your hands and wash until the water starts to be clear.
  2. Put the rice in the microwave safe container and put the water about 2 cup or submerge the rice.
  3. Cook on high power about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.13 Kcal (716 kJ)
Calories from fat 4.16 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 7.19mg 0%
Potassium 35.61mg 1%
Total Carbs 37.93g 13%
Dietary Fiber 1.39g 6%
Protein 3.24g 6%
Iron 0.9mg 5%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 70.21 Kcal (294 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 1%
Sodium 2.95mg 0%
Potassium 14.61mg 1%
Total Carbs 15.56g 13%
Dietary Fiber 0.57g 6%
Protein 1.33g 6%
Iron 0.4mg 5%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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