Directions:
- Combine redcurrent jelly, oil, rosemary and garlic in a jug. Whisk to combine.
- Place lamb in ceramic dish and pour over marinade. Turn to coat.
- Cover and refrigerate for at least 2 hours - preferably overnight.
- Barbeque lamb to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.28 Kcal (462 kJ) | ||
| Calories from fat | 42.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Sodium | 7.07mg | 0% | |
| Potassium | 11.57mg | 0% | |
| Total Carbs | 17.74g | 6% | |
| Sugars | 15.86g | 63% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 331.97 Kcal (1390 kJ) | ||
| Calories from fat | 128.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 7% | |
|---|---|---|---|
| Sodium | 21.28mg | 0% | |
| Potassium | 34.84mg | 0% | |
| Total Carbs | 53.41g | 6% | |
| Sugars | 47.75g | 63% | |
| Dietary Fiber | 0.54g | 1% | |
| Protein | 0.28g | 0% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 16.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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