Sticky Buns Recipe

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Sticky Buns
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Ingredients:

Directions:

  1. DOUGH;.
  2. Combine all of the ingredients to form a soft dough.Knead the dough till smooth and supple, using your hands, a mixer or a bread machine. Put the dough into a greased bowl and turn to coat, cover and let rise for 1 1/2 hours or until doubled in bulk.
  3. SHAPING AND FILLING:.
  4. Turn the dough out onto a lightly floured or oiled work surface, and roll it into a 16x12 rectangle. Spread the dough with 2 tbls soft butter. Combine the sugar and cinnamon and sprinkle over the butter.starting with a long edge, roll the dough into a 16 log. Slice the dough into 16 pieces.
  5. GLAZE:.
  6. Spread the melted butter in an 11 square pan, 14 round pan or two 9 round pans. Sprinkle the nuts over the butter. Combine sticky bun sugar and brown sugar and sprinkle evenly into the pans. Place the buns into the prepared pans, cut side down. Cover with lightly greased plastic wrap, and allow the buns to rise till doubled in bulk, about 1 hour.
  7. Bake the sticky buns in a preheated 375* oven for 20-25 minutes. Tent them with aluminum foil for the final 15 minutes to prevent over-browning. Remove the buns from the oven and invert them onto a cooling rack or plate. Scrape any of the topping in the pan onto the buns.
  8. Yield 16 sticky buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1299.46 Kcal (5441 kJ)
Calories from fat 610.83 Kcal
% Daily Value*
Total Fat 67.87g 104%
Cholesterol 77.34mg 26%
Sodium 721.19mg 30%
Potassium 721.58mg 15%
Total Carbs 160.16g 53%
Sugars 67.69g 271%
Dietary Fiber 9.91g 40%
Protein 19.97g 40%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 8.2mg 46%
Calcium 220.8mg 22%
Amount Per 100 g
Calories 365.29 Kcal (1529 kJ)
Calories from fat 171.71 Kcal
% Daily Value*
Total Fat 19.08g 104%
Cholesterol 21.74mg 26%
Sodium 202.73mg 30%
Potassium 202.84mg 15%
Total Carbs 45.02g 53%
Sugars 19.03g 271%
Dietary Fiber 2.79g 40%
Protein 5.61g 40%
Vitamin C 0.2mg 1%
Iron 2.3mg 46%
Calcium 62.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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