Directions:
- Preheat oven to 200 degrees.
- Wash chicken.
- Dry thoroughly.
- Coat chicken with flour seasoned with garlic salt, paprika and ginger.
- Arrange chicken skin side up in a single layer in baking pan.
- Roast, uncovered, for 1 hour.
- Drain.
- Mix other ingredients in a pot over a low flame. Pour over baked chicken when sugar has suitably melted. Bake for another 2 hours at 250 degrees or until chicken is done and delicously glazed.
- Basting and turning at least once will ensure an evenly coated glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.26 Kcal (1148 kJ) | ||
| Calories from fat | 35.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 6% | |
|---|---|---|---|
| Sodium | 1584.83mg | 66% | |
| Potassium | 171.96mg | 4% | |
| Total Carbs | 56.99g | 19% | |
| Sugars | 36.59g | 146% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 98.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 227.9 Kcal (954 kJ) | ||
| Calories from fat | 29.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 6% | |
|---|---|---|---|
| Sodium | 1316.94mg | 66% | |
| Potassium | 142.89mg | 4% | |
| Total Carbs | 47.35g | 19% | |
| Sugars | 30.41g | 146% | |
| Dietary Fiber | 2.04g | 10% | |
| Protein | 3.68g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.9mg | 12% | |
| Calcium | 81.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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