Stewing Beef Braised in Red Wine ( Goulash With Red Wine ) Recipe
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Directions:
- In large pot heat the oil. When hot add the beef, onions, garlic and cook for 5 minutes, stirring frequently. Add the peppercorns, bay leaves, salt, beef bouillon, the wine and water.
- Bring to a boil, lower the heat, cover and let it simmer for about 2 1/2 hours, stirring once a while.
- Make sure there is enough liquid in the pot to almost cover the meat.
- When finished the beef should be tender and nicely flavored ( thanks to the wine ).
- Take out the peppercorn and bay leaves.
- Spoon over pasta or potatoes.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.83 Kcal (2202 kJ) | ||
| Calories from fat | 320.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.63g | 55% | |
|---|---|---|---|
| Cholesterol | 30.3mg | 10% | |
| Sodium | 1098.67mg | 46% | |
| Potassium | 610.83mg | 13% | |
| Total Carbs | 26.69g | 9% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 4.6mg | 26% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 101.03 Kcal (423 kJ) | ||
| Calories from fat | 61.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 55% | |
|---|---|---|---|
| Cholesterol | 5.82mg | 10% | |
| Sodium | 211.1mg | 46% | |
| Potassium | 117.37mg | 13% | |
| Total Carbs | 5.13g | 9% | |
| Sugars | 1.42g | 30% | |
| Dietary Fiber | 0.63g | 13% | |
| Protein | 2.15g | 22% | |
| Vitamin C | 1.2mg | 11% | |
| Iron | 0.9mg | 26% | |
| Calcium | 11.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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