Ingredients:
- 1 to 2 tsp of ground ginger (or any combination of nutmeg, cloves, cinnamon, and/or pepper, to taste)
Directions:
- Place the squash, butter, vinegar, and spices in a saucepan over low heat. Stir and heat until all of the ingredients are well-combined and hot. Adjust the seasonings to your liking and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.02 Kcal (297 kJ) | ||
| Calories from fat | 51.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 291.72mg | 12% | |
| Potassium | 6.56mg | 0% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 0.08g | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 2.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 54.47 Kcal (228 kJ) | ||
| Calories from fat | 39.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 9% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 5% | |
| Sodium | 223.75mg | 12% | |
| Potassium | 5.03mg | 0% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.82g | 10% | |
| Dietary Fiber | 1.82g | 10% | |
| Protein | 0.06g | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 1.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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