Directions:
- Mix meatballs and cook on bar pan for 20 minutes.
- Saute onion and celery till translucent , then add garlic and cook till fragrant.
- Add all spices EXCPECT sugar. Cook till also becomes fragrant .
- Add sugar, tomato sauce, tomato paste, and tomatoes.
- Cook at low for awhile .....
- This freezes excellent.
- Enjoy:)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.82 Kcal (1159 kJ) | ||
| Calories from fat | 98.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 17% | |
|---|---|---|---|
| Cholesterol | 58.88mg | 20% | |
| Sodium | 1418.98mg | 59% | |
| Potassium | 851.1mg | 18% | |
| Total Carbs | 28.49g | 9% | |
| Sugars | 13.1g | 52% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 16.52g | 33% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 3.5mg | 19% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 127.25 Kcal (533 kJ) | ||
| Calories from fat | 45.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 17% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 20% | |
| Sodium | 652.28mg | 59% | |
| Potassium | 391.24mg | 18% | |
| Total Carbs | 13.1g | 9% | |
| Sugars | 6.02g | 52% | |
| Dietary Fiber | 1.63g | 14% | |
| Protein | 7.59g | 33% | |
| Vitamin C | 6.6mg | 24% | |
| Iron | 1.6mg | 19% | |
| Calcium | 29.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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