Hunter's Stew Recipe

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Ingredients:

Serving

1 1/2 lbs boneless venison, cut into 1/2-inch cubes
1/2 lb smoked sausage , cut into 1/2-inch slices
2 tbsp vegetable oil
1/2 cup chopped onion
1/2 cup chopped celery
2 (28 oz) cans tomatoes, undrained and chopped
1 (12 oz) can beer
1 tsp salt
1 tsp sugar
1/2-1 tsp dried rosemary
1/2-1 tsp dried basil
1/2 tsp fresh ground pepper
2 carrots, diced
2 medium potatoes, cubed

Directions:

Heat the oil in a large soup pot; brown venison and sausage.
Add in onion and celery; stir/saute until tender.
Add in the next 7 ingredients; bring to a boil; lower heat and simmer, covered, for 30 minutes.
Add carrots; cook uncovered, 30 minutes.
Add in potatoes and cook 30 more minutes or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.28 Kcal (2174 kJ)
Calories from fat	250.4 Kcal
		% Daily Value*
Total Fat	27.82g	43%
Cholesterol	65.19mg	22%
Sodium	1119.15mg	47%
Potassium	697.54mg	15%
Total Carbs	20.66g	7%
Sugars	6.79g	27%
Dietary Fiber	3.88g	16%
Protein	46.36g	93%
Vitamin C	7mg	12%
Vitamin A	1mg	32%
Iron	6.5mg	36%
Calcium	66.5mg	7%

Amount Per 100 g
Calories	134.63 Kcal (564 kJ)
Calories from fat	64.92 Kcal
		% Daily Value*
Total Fat	7.21g	43%
Cholesterol	16.9mg	22%
Sodium	290.15mg	47%
Potassium	180.85mg	15%
Total Carbs	5.36g	7%
Sugars	1.76g	27%
Dietary Fiber	1.01g	16%
Protein	12.02g	93%
Vitamin C	1.8mg	12%
Vitamin A	0.2mg	32%
Iron	1.7mg	36%
Calcium	17.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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