Directions:
- In a bowl, mix together the pickled lemon, pickled plums, chicken and sliced mushrooms.
- Place the cleaned fish on a plate and place the mixture over it.
- In a bowl, mix the stock with light soya sauce. Pour this mixture over the fish and drizzle the oil over.
- Put the fish in a wooden or steel steamer over a wok of boiling water and steam for 10 to 12 minutes. Garnish with coriander leaves when serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.53 Kcal (337 kJ) | ||
| Calories from fat | 62.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 2% | |
| Sodium | 193.86mg | 8% | |
| Potassium | 77.79mg | 2% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 161.71 Kcal (677 kJ) | ||
| Calories from fat | 125.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 11% | |
|---|---|---|---|
| Cholesterol | 10.27mg | 2% | |
| Sodium | 389.27mg | 8% | |
| Potassium | 156.2mg | 2% | |
| Total Carbs | 4.42g | 1% | |
| Sugars | 1.51g | 3% | |
| Dietary Fiber | 0.89g | 2% | |
| Protein | 5.71g | 6% | |
| Vitamin C | 15.4mg | 13% | |
| Iron | 0.3mg | 1% | |
| Calcium | 9.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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