Steamed Lemon Custard with Raspberries (Tyler Florence) Recipe

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Steamed Lemon Custard with Raspberries (Tyler Florence)
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Ingredients:

Directions:

  1. In a large bowl with an electric mixer or wire whisk, beat the egg whites until frothy. Add the cream of tartar, lemon juice, zest, and vanilla extract; continue to whip until the whites hold soft peaks. Sift the cake flour, sugar, and salt, together; gently fold the dry ingredients into the whites with a rubber spatula.
  2. Take 2 (6-ounce) ramekins and put 10 raspberries in the bottom of each. Spoon the batter into the ramekins and set them in a bamboo steamer with a lid. Heat 2-inches of water in a wok over medium flame, set the steamer in the wok and steam the custard for 15 to 20 minutes.
  3. Run a thin knife around edges of the ramekins and turn upside down onto plates. Garnish with raspberries, mint, and a dusting of confectioners' sugar.
  4. VARIATION: To steam the custard at the same time as the Black Bass in Miso Soup entree, simply prepare the batter before assembling the steamers. Wrap the ramekins in plastic wrap (so they won't smell of fish) and put them in the top tier of the bamboo steamer. Steam everything together as directed in the recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.36 Kcal (575 kJ)
Calories from fat 2.87 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 346.7mg 14%
Potassium 178.22mg 4%
Total Carbs 29.2g 10%
Sugars 16.25g 65%
Dietary Fiber 2.02g 8%
Protein 4.99g 10%
Vitamin C 12.6mg 21%
Iron 1.2mg 7%
Calcium 13mg 1%
Amount Per 100 g
Calories 142.94 Kcal (598 kJ)
Calories from fat 2.98 Kcal
% Daily Value*
Total Fat 0.33g 0%
Sodium 360.78mg 14%
Potassium 185.46mg 4%
Total Carbs 30.39g 10%
Sugars 16.91g 65%
Dietary Fiber 2.1g 8%
Protein 5.2g 10%
Vitamin C 13.1mg 21%
Iron 1.3mg 7%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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