Directions:
- Combine all liquid and heat. Add rice and cook, covered, until tender. Set aside to cool. Fill a small sauce pan with water, add 1 teaspoon salt, and bring to a boil. Blanch the napa leaves in the water for 2 minutes. Refresh in some cold water. Drain. Season the cod fillets with salt and pepper. Brush 1 teaspoon of oyster sauce on each piece. Lay out the napa leaves inside up, stem end toward you. Take 1/4 cup of the finished rice and flatten it onto the leaf, within 1-inch of the sides, and 2 inches of the top and bottom. Place the cod in the middle of the rice. Sprinkle it with a pinch of the chopped ginger. Fold in the sides of the leaves to the center. Fold the stem over the top of the fish and continue to roll, making a bundle. Continue with the rest of the fish. Place seam side down on the rack of your steamer, cover and steam for 15 minutes. Serve with mustard vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.56 Kcal (1083 kJ) | ||
| Calories from fat | 16.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Sodium | 2511.22mg | 105% | |
| Potassium | 230.48mg | 5% | |
| Total Carbs | 51.51g | 17% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 123.09 Kcal (515 kJ) | ||
| Calories from fat | 7.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 3% | |
|---|---|---|---|
| Sodium | 1195.48mg | 105% | |
| Potassium | 109.72mg | 5% | |
| Total Carbs | 24.52g | 17% | |
| Sugars | 0.65g | 5% | |
| Dietary Fiber | 1.35g | 11% | |
| Protein | 4.31g | 18% | |
| Iron | 0.6mg | 8% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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