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Steamed Asparagus with Lemon-Garlic Gremolata Recipe

Steamed Asparagus with Lemon-Garlic Gremolata Recipe

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Steamed Asparagus with Lemon-Garlic Gremolata

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Ingredients:

Serving

Directions:

Snap off tough ends of asparagus. Steam asparagus, covered, 4 minutes or until crisp-tender. Plunge asparagus into ice water; drain. Place asparagus on a large platter. Sprinkle with salt and pepper. Drizzle with oil.
Combine parsley and the remaining ingredients. Sprinkle over asparagus, tossing gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.02 Kcal (113 kJ)
Calories from fat	0.56 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Cholesterol	1.02mg	0%
Sodium	149.17mg	6%
Potassium	239.92mg	5%
Total Carbs	5.07g	2%
Sugars	2.4g	10%
Dietary Fiber	2.34g	9%
Protein	2.39g	5%
Vitamin C	8.8mg	15%
Iron	2.4mg	13%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	22.73 Kcal (95 kJ)
Calories from fat	0.47 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	0.86mg	0%
Sodium	125.46mg	6%
Potassium	201.79mg	5%
Total Carbs	4.26g	2%
Sugars	2.02g	10%
Dietary Fiber	1.97g	9%
Protein	2.01g	5%
Vitamin C	7.4mg	15%
Iron	2mg	13%
Calcium	25.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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