Steamed Asparagus With Creme Fraiche, Parsley, and Tarragon Sauc Recipe

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Steamed Asparagus With Creme Fraiche, Parsley, and Tarragon Sauc
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Ingredients:

  • 1 tbsp vinegar
  • 1 tbsp mustard
  • 2 tbsp tarragon
  • 1 tbsp parsley
  • 2 bunches asparagus

Directions:

  1. In a small bowl, mix the creme fraiche, vinegar, mustard, and herbs. Season and mix again. Blanch or steam the asparagus for 2 minutes just before serving. Arrange on four plates, spoon over the sauce to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.53 Kcal (325 kJ)
Calories from fat 62.75 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 7.5mg 3%
Sodium 55.67mg 2%
Potassium 53.86mg 1%
Total Carbs 2.01g 1%
Sugars 0.71g 3%
Dietary Fiber 0.36g 1%
Protein 1.55g 3%
Vitamin C 2.3mg 4%
Iron 0.6mg 3%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 183.17 Kcal (767 kJ)
Calories from fat 148.26 Kcal
% Daily Value*
Total Fat 16.47g 11%
Cholesterol 17.72mg 3%
Sodium 131.51mg 2%
Potassium 127.24mg 1%
Total Carbs 4.76g 1%
Sugars 1.67g 3%
Dietary Fiber 0.86g 1%
Protein 3.65g 3%
Vitamin C 5.4mg 4%
Iron 1.4mg 3%
Calcium 79.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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