Steaks with Blue Cheese and Toasted Walnut Butter Recipe

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Steaks with Blue Cheese and Toasted Walnut Butter
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Ingredients:

Directions:

  1. Mix butter and cheese in medium bowl to blend; stir in walnuts. Season mixture with salt and pepper. Heat oil in heavy large skillet over medium-high heat. Sprinkle steaks with salt and pepper. Add steaks to skillet and sauté until brown and cooked to desired doneness, about 4 minutes per side for medium-rare. Transfer steaks to plates. Top each with generous tablespoonful of blue cheese-walnut butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.1 Kcal (4384 kJ)
Calories from fat 740.45 Kcal
% Daily Value*
Total Fat 82.27g 127%
Cholesterol 268.17mg 89%
Sodium 291.14mg 12%
Potassium 917.26mg 20%
Total Carbs 0.73g 0%
Sugars 0.13g 1%
Dietary Fiber 0.41g 2%
Protein 74.26g 149%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 7.7mg 43%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 262.6 Kcal (1099 kJ)
Calories from fat 185.69 Kcal
% Daily Value*
Total Fat 20.63g 127%
Cholesterol 67.25mg 89%
Sodium 73.01mg 12%
Potassium 230.03mg 20%
Total Carbs 0.18g 0%
Sugars 0.03g 1%
Dietary Fiber 0.1g 2%
Protein 18.62g 149%
Iron 1.9mg 43%
Calcium 18.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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