Steak with Smothered Caramelized Onion (Bistec Encebollado) Recipe

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Steak with Smothered Caramelized Onion (Bistec Encebollado)
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Ingredients:

Directions:

  1. Cut beef tenderloin into 3-ounce medallions and pound to form scaloppini.
  2. In a large bowl, combine 1/4 cup olive oil, garlic, oregano, and 2 tablespoons adobo. Add the meat, stirring to coat evenly. Place in the refrigerator and let marinate for at least 12 hours.
  3. In a saute pan, heat the remaining 1/4 cup olive oil over medium-high heat. Add the onions and saute until golden brown. Add vinegar, chicken stock, and butter, and let simmer for 2 to 3 minutes. Season with 1 tablespoon adobo, or more to taste. Keep warm.
  4. In another large saute pan, heat 2 tablespoons olive oil over medium-high heat. Add beef scaloppini and quickly saute for 2 to 3 minutes on each side. Remove from heat.
  5. To serve, layer the beef scaloppini and the onion mixture and repeat layers 1 more time. Ladle the broth from the onions over top as a sauce. Serve immediately.
  6. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.52 Kcal (3707 kJ)
Calories from fat 545.15 Kcal
% Daily Value*
Total Fat 60.57g 93%
Cholesterol 266.61mg 89%
Sodium 2533.17mg 106%
Potassium 984.34mg 21%
Total Carbs 13.15g 4%
Sugars 4.51g 18%
Dietary Fiber 1.75g 7%
Protein 66.85g 134%
Vitamin C 7.4mg 12%
Vitamin A 0.3mg 9%
Iron 5mg 28%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 206.11 Kcal (863 kJ)
Calories from fat 126.88 Kcal
% Daily Value*
Total Fat 14.1g 93%
Cholesterol 62.05mg 89%
Sodium 589.6mg 106%
Potassium 229.11mg 21%
Total Carbs 3.06g 4%
Sugars 1.05g 18%
Dietary Fiber 0.41g 7%
Protein 15.56g 134%
Vitamin C 1.7mg 12%
Vitamin A 0.1mg 9%
Iron 1.2mg 28%
Calcium 21.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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