Directions:
- Heat oil over medium-high heat in Dutch oven.
- Saute onions 5 minutes and add garlic and ground sirloin. Cook until beef is browned.
- Add all ingredients except beef broth and flour.
- Bring to a boil. In bowl, whisk together the broth and flour until smooth. Add to soup, stirring constantly, until mixture comes to a boil.
- Reduce heat to low and cover. Simmer 45 minutes, stirring frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 631.9 Kcal (2646 kJ) | ||
| Calories from fat | 129.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 22% | |
|---|---|---|---|
| Cholesterol | 89.59mg | 30% | |
| Sodium | 805.71mg | 34% | |
| Potassium | 1894.21mg | 40% | |
| Total Carbs | 93.14g | 31% | |
| Sugars | 12.49g | 50% | |
| Dietary Fiber | 20.1g | 80% | |
| Protein | 40.5g | 81% | |
| Vitamin C | 60.4mg | 101% | |
| Iron | 7.2mg | 40% | |
| Calcium | 250.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 57.36 Kcal (240 kJ) | ||
| Calories from fat | 11.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 22% | |
|---|---|---|---|
| Cholesterol | 8.13mg | 30% | |
| Sodium | 73.14mg | 34% | |
| Potassium | 171.94mg | 40% | |
| Total Carbs | 8.45g | 31% | |
| Sugars | 1.13g | 50% | |
| Dietary Fiber | 1.82g | 80% | |
| Protein | 3.68g | 81% | |
| Vitamin C | 5.5mg | 101% | |
| Iron | 0.7mg | 40% | |
| Calcium | 22.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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