Amount Per 1 Serving | |||
Calories | 213.49 Kcal (894 kJ) | ||
Calories from fat | 83.36 Kcal | ||
% Daily Value* | |||
Total Fat | 9.26g | 14% | |
---|---|---|---|
Cholesterol | 35.05mg | 12% | |
Sodium | 89mg | 4% | |
Potassium | 326.92mg | 7% | |
Total Carbs | 20.39g | 7% | |
Sugars | 1.68g | 7% | |
Dietary Fiber | 3.73g | 15% | |
Protein | 13.33g | 27% | |
Vitamin C | 2mg | 3% | |
Iron | 1.5mg | 8% | |
Calcium | 80.6mg | 8% |
Amount Per 100 g | |||
Calories | 135.7 Kcal (568 kJ) | ||
Calories from fat | 52.99 Kcal | ||
% Daily Value* | |||
Total Fat | 5.89g | 14% | |
---|---|---|---|
Cholesterol | 22.28mg | 12% | |
Sodium | 56.57mg | 4% | |
Potassium | 207.8mg | 7% | |
Total Carbs | 12.96g | 7% | |
Sugars | 1.07g | 7% | |
Dietary Fiber | 2.37g | 15% | |
Protein | 8.47g | 27% | |
Vitamin C | 1.3mg | 3% | |
Iron | 1mg | 8% | |
Calcium | 51.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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