| Amount Per 1 Serving | |||
| Calories | 213.49 Kcal (894 kJ) | ||
| Calories from fat | 83.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Cholesterol | 35.05mg | 12% | |
| Sodium | 89mg | 4% | |
| Potassium | 326.92mg | 7% | |
| Total Carbs | 20.39g | 7% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 13.33g | 27% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 135.7 Kcal (568 kJ) | ||
| Calories from fat | 52.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 14% | |
|---|---|---|---|
| Cholesterol | 22.28mg | 12% | |
| Sodium | 56.57mg | 4% | |
| Potassium | 207.8mg | 7% | |
| Total Carbs | 12.96g | 7% | |
| Sugars | 1.07g | 7% | |
| Dietary Fiber | 2.37g | 15% | |
| Protein | 8.47g | 27% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1mg | 8% | |
| Calcium | 51.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.