Ingredients:
- 1 red bell pepper, sliced into strips
- 1 orange bell pepper , sliced intro strips
- 2 cups mixed greens
- herb light salad dressing (kraft makes a bunch of them)
Directions:
- Marinate potatoes, and steaks in dressing for an hour or more.
- Set out 2 plates, on each plate place 1 cup mixed greens, 5 cherry tomatoes, 1/2 of each of the pepper strips.
- Roast the potatoes till done (approx 20 min).
- Place 5 potatoes on top of other ingredients.
- Drizzle with dressing (any amount you like).
- CCook steak to desired doneness and steam asparagus for 5 minutes.
- Slice steak into strips and place on steak on each plate.
- Top with asparagus elegantly displayed (or not).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.88 Kcal (1951 kJ) | ||
| Calories from fat | 173.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 77.11mg | 26% | |
| Sodium | 166.74mg | 7% | |
| Potassium | 1882.82mg | 40% | |
| Total Carbs | 46.72g | 16% | |
| Sugars | 19.4g | 78% | |
| Dietary Fiber | 10.42g | 42% | |
| Protein | 29.93g | 60% | |
| Vitamin C | 113.2mg | 189% | |
| Vitamin A | 2.8mg | 93% | |
| Iron | 31.4mg | 174% | |
| Calcium | 121mg | 12% | |
| Amount Per 100 g | |||
| Calories | 61.19 Kcal (256 kJ) | ||
| Calories from fat | 22.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 30% | |
|---|---|---|---|
| Cholesterol | 10.13mg | 26% | |
| Sodium | 21.9mg | 7% | |
| Potassium | 247.28mg | 40% | |
| Total Carbs | 6.14g | 16% | |
| Sugars | 2.55g | 78% | |
| Dietary Fiber | 1.37g | 42% | |
| Protein | 3.93g | 60% | |
| Vitamin C | 14.9mg | 189% | |
| Vitamin A | 0.4mg | 93% | |
| Iron | 4.1mg | 174% | |
| Calcium | 15.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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