Steak Roquefort Recipe

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Steak Roquefort
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Ingredients:

Directions:

  1. Season filets with pepper to taste.
  2. Cut the cheese in small chunklets.
  3. Fry the steaks on high heat in the butter, (the way they were intended to be fried before cholesterol was invented); about 5 minutes per side for medium-rare, depending on the thickness.
  4. Heat the cream in a small saucepan on medium-high heat.
  5. Add the cheese as soon as the cream nears boiling and keep stirring in on medium-high heat; The sauce has to cook for about 5 minutes to reduce nicely; You should end up with a sauce with the consistency of very thick cream.
  6. Add chopped parsley for color.
  7. Put the steaks on plates and add a very generous ladlefull of sauce over the steaks- Eat- Bliss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.13 Kcal (1562 kJ)
Calories from fat 298.37 Kcal
% Daily Value*
Total Fat 33.15g 51%
Cholesterol 118.45mg 39%
Sodium 797.33mg 33%
Potassium 62.9mg 1%
Total Carbs 1.75g 1%
Protein 17.96g 36%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 308.4mg 31%
Amount Per 100 g
Calories 345.57 Kcal (1447 kJ)
Calories from fat 276.33 Kcal
% Daily Value*
Total Fat 30.7g 51%
Cholesterol 109.7mg 39%
Sodium 738.44mg 33%
Potassium 58.26mg 1%
Total Carbs 1.62g 1%
Protein 16.64g 36%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 285.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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