| Amount Per 1 Serving | |||
| Calories | 228.52 Kcal (957 kJ) | ||
| Calories from fat | 132.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 23% | |
|---|---|---|---|
| Cholesterol | 55.28mg | 18% | |
| Sodium | 63.07mg | 3% | |
| Potassium | 509.41mg | 11% | |
| Total Carbs | 6.9g | 2% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 18.42g | 37% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 2.3mg | 13% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.42 Kcal (450 kJ) | ||
| Calories from fat | 62.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 23% | |
|---|---|---|---|
| Cholesterol | 25.99mg | 18% | |
| Sodium | 29.65mg | 3% | |
| Potassium | 239.45mg | 11% | |
| Total Carbs | 3.25g | 2% | |
| Sugars | 1.78g | 15% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 8.66g | 37% | |
| Vitamin C | 8.4mg | 30% | |
| Iron | 1.1mg | 13% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.