| Amount Per 1 Serving | |||
| Calories | 116.98 Kcal (490 kJ) | ||
| Calories from fat | 48.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 25.7mg | 9% | |
| Sodium | 197.54mg | 8% | |
| Potassium | 263.36mg | 6% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 9.02g | 18% | |
| Vitamin C | 31.9mg | 53% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 13.8mg | 77% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.77 Kcal (321 kJ) | ||
| Calories from fat | 32.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 8% | |
|---|---|---|---|
| Cholesterol | 16.87mg | 9% | |
| Sodium | 129.64mg | 8% | |
| Potassium | 172.84mg | 6% | |
| Total Carbs | 5.02g | 3% | |
| Sugars | 1.89g | 12% | |
| Dietary Fiber | 1.07g | 7% | |
| Protein | 5.92g | 18% | |
| Vitamin C | 21mg | 53% | |
| Vitamin A | 0.7mg | 36% | |
| Iron | 9.1mg | 77% | |
| Calcium | 19.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.