Amount Per 1 Serving | |||
Calories | 479 Kcal (2005 kJ) | ||
Calories from fat | 294.37 Kcal | ||
% Daily Value* | |||
Total Fat | 32.71g | 50% | |
---|---|---|---|
Cholesterol | 87.23mg | 29% | |
Sodium | 1452.44mg | 61% | |
Potassium | 1519.33mg | 32% | |
Total Carbs | 22.08g | 7% | |
Sugars | 7.59g | 30% | |
Dietary Fiber | 1.97g | 8% | |
Protein | 31.09g | 62% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.1mg | 5% | |
Iron | 379.4mg | 2108% | |
Calcium | 186mg | 19% |
Amount Per 100 g | |||
Calories | 76.95 Kcal (322 kJ) | ||
Calories from fat | 47.29 Kcal | ||
% Daily Value* | |||
Total Fat | 5.25g | 50% | |
---|---|---|---|
Cholesterol | 14.01mg | 29% | |
Sodium | 233.33mg | 61% | |
Potassium | 244.07mg | 32% | |
Total Carbs | 3.55g | 7% | |
Sugars | 1.22g | 30% | |
Dietary Fiber | 0.32g | 8% | |
Protein | 4.99g | 62% | |
Vitamin C | 1mg | 10% | |
Iron | 61mg | 2108% | |
Calcium | 29.9mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.