Steak au Poivre (Tyler Florence) Recipe

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Steak au Poivre (Tyler Florence)
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Ingredients
13
Count
Nutrition
33195
Calories
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Pat the tenderloin dry with paper towels and sprinkle all sides with a generous amount of salt and pepper – you should see the seasoning on the meat. Place a large skillet or roasting pan over medium-high flame, drizzle with the oil, and just when it begins to smoke lay the tenderloin in the hot pan. Brown on all sides until a crust forms and the meat is well-seared, about 7 minutes total. Toss the fresh thyme and rosemary on top of the tenderloin and transfer the whole thing to the oven; roast for 20 to 25 minutes for medium-rare.
  3. Remove the tenderloin to a cutting board to rest for 10 minutes before carving. Pour off the excess fat from the pan and put it back on the stove over medium-high heat. Add the shallots to the pan drippings, saute, stirring with a spoon to scrape up the flavors in the bottom. Take the pan off the heat and pour in the cognac (premeasure - never pour directly from the bottle!) Put the pan back on the heat and tilt it slightly over the burner to ignite the alcohol, or light with a kitchen lighter. The cognac will flame for a few seconds then go out as the alcohol burns off. Stir in the demi-glace and cream, simmer for about 1 minute to thicken the sauce so it coats a spoon. Finish the sauce by stirring in the mustard and peppercorns until incorporated. Taste and season with salt, if necessary.
  4. To serve: pile the watercress on a serving platter, cut the tenderloin into 1/2-inch thick slices and arrange it on top of the greens. Drizzle the sauce over the beef and garnish with chopped parsley. Serve the steak au poivre with pommes frites.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33194.62 Kcal (138979 kJ)
Calories from fat 13033.06 Kcal
% Daily Value*
Total Fat 1448.12g 2228%
Cholesterol 3015.3mg 1005%
Sodium 95.49mg 4%
Potassium 12416.59mg 264%
Total Carbs 3790.74g 1264%
Sugars 460.72g 1843%
Dietary Fiber 163.61g 654%
Protein 1613.99g 3228%
Vitamin C 271.1mg 452%
Vitamin A 29.6mg 986%
Iron 238.2mg 1323%
Calcium 36552.9mg 3655%
Amount Per 100 g
Calories 3891.71 Kcal (16294 kJ)
Calories from fat 1527.98 Kcal
% Daily Value*
Total Fat 169.78g 2228%
Cholesterol 353.51mg 1005%
Sodium 11.19mg 4%
Potassium 1455.71mg 264%
Total Carbs 444.42g 1264%
Sugars 54.01g 1843%
Dietary Fiber 19.18g 654%
Protein 189.22g 3228%
Vitamin C 31.8mg 452%
Vitamin A 3.5mg 986%
Iron 27.9mg 1323%
Calcium 4285.4mg 3655%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 783.8
    Points
  • 918
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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