Steak-and-Pepper Stir-Fry Recipe

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Steak-and-Pepper Stir-Fry
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Ingredients:

Directions:

  1. Trim fat from steak. Cut steak diagonally with the grain into 2-inch-thick slices. Cut slices diagonally across the grain into thin strips. Combine steak, soy sauce, cornstarch, sherry, and sugar in a bowl; stir until well-blended. Cover and marinate in refrigerator 15 minutes.
  2. Heat 1 tablespoon oil in a wok or large nonstick skillet over high heat. Add bell peppers, onion, salt, and crushed red pepper; stir-fry 1 minute. Remove bell pepper mixture from pan; set aside. Add remaining oil, steak mixture, and gingerroot to pan; stir-fry 2 minutes. Return bell pepper mixture to pan, and stir in water; stir-fry 1 minute. Serve with lo mein noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.02 Kcal (2257 kJ)
Calories from fat 219.06 Kcal
% Daily Value*
Total Fat 24.34g 37%
Cholesterol 51.4mg 17%
Sodium 1140.42mg 48%
Potassium 388.61mg 8%
Total Carbs 55.54g 19%
Sugars 2.16g 9%
Dietary Fiber 2.8g 11%
Protein 25.01g 50%
Vitamin C 1.5mg 3%
Iron 5.5mg 31%
Calcium 43mg 4%
Amount Per 100 g
Calories 268.4 Kcal (1124 kJ)
Calories from fat 109.08 Kcal
% Daily Value*
Total Fat 12.12g 37%
Cholesterol 25.59mg 17%
Sodium 567.87mg 48%
Potassium 193.51mg 8%
Total Carbs 27.65g 19%
Sugars 1.07g 9%
Dietary Fiber 1.39g 11%
Protein 12.45g 50%
Vitamin C 0.8mg 3%
Iron 2.8mg 31%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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