Steak and Oyster Skewers Recipe

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Ingredients

Count

Nutrition

1101

Calories

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Ingredients:

Serving

12 oz new york strip steak, trimmed and cut into about 1-in. chunks
12 oz oyster mushrooms, stems removed
1 large shallot, thinly sliced
1/4 cup reduced-sodium soy sauce
3 tbsp vegetable oil
2 tbsp chopped flat-leaf parsley

Directions:

Soak about 20 short (2 to 3 in.) wooden skewers or toothpicks in water 20 minutes. Heat grill to high (450 to 550°). Mix all ingredients together in a medium bowl.
Thread a piece of steak, shallot, and a mushroom onto each skewer. Grill, turning often, until meat is medium rare, about 6 minutes.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1100.95 Kcal (4609 kJ)
Calories from fat	520.97 Kcal
		% Daily Value*
Total Fat	57.89g	89%
Cholesterol	54.43mg	18%
Sodium	4153.05mg	173%
Potassium	2124.46mg	45%
Total Carbs	50.68g	17%
Sugars	16.92g	68%
Dietary Fiber	12.25g	49%
Protein	94.29g	189%
Vitamin C	22.1mg	37%
Iron	187.1mg	1039%
Calcium	121.2mg	12%

Amount Per 100 g
Calories	115.8 Kcal (485 kJ)
Calories from fat	54.8 Kcal
		% Daily Value*
Total Fat	6.09g	89%
Cholesterol	5.73mg	18%
Sodium	436.82mg	173%
Potassium	223.45mg	45%
Total Carbs	5.33g	17%
Sugars	1.78g	68%
Dietary Fiber	1.29g	49%
Protein	9.92g	189%
Vitamin C	2.3mg	37%
Iron	19.7mg	1039%
Calcium	12.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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