Directions:
- Brew coffee in water.
- Microwave milk just until boiling, about a minute, checking at 15-second intervals so it doesn't boil over!
- Slowly pour milk into brewed coffee.
- Tips: Use a full-flavored coffee like Starbuck's espresso roast. Like your latte a bit weak? Brew it as above, then dilute with hot water. If you like a foamy top, use skim milk. Like it sweet? Add sugar to the coffee before the milk, since it's the coffee that needs sweetening.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.92 Kcal (623 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 36.31mg | 2% | |
| Potassium | 148.66mg | 3% | |
| Total Carbs | 23g | 8% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 8.55g | 17% | |
| Iron | 1.5mg | 8% | |
| Calcium | 149.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 52.27 Kcal (219 kJ) | ||
| Calories from fat | 9.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 5% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 1% | |
| Sodium | 12.75mg | 2% | |
| Potassium | 52.18mg | 3% | |
| Total Carbs | 8.07g | 8% | |
| Sugars | 2.02g | 23% | |
| Dietary Fiber | 1.58g | 18% | |
| Protein | 3g | 17% | |
| Iron | 0.5mg | 8% | |
| Calcium | 52.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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