Directions:
- Place warm water and warm milk into a large bowl. Stir in sugar and yeast, and let stand for 5 minutes, or until frothy. Mix in oat flour, whole wheat flour and salt, blending thoroughly. Cover bowl, and let stand in a warm place for 1 hour.
- Heat a large griddle or two skillets over medium heat, and grease well. Spoon enough batter onto the pan to make a thin pancake about 8 inches across for each one. Cook for 2 to 3 minutes, or until the top surface is covered with holes. Turn over and brown on the other side. Place oatcakes on a warm plate until ready to serve. Best served immediately, but can be frozen and heated later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3561.01 Kcal (14909 kJ) | ||
| Calories from fat | 508.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.55g | 87% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 2608.64mg | 109% | |
| Potassium | 3124.87mg | 66% | |
| Total Carbs | 633.44g | 211% | |
| Sugars | 32.13g | 129% | |
| Dietary Fiber | 48.83g | 195% | |
| Protein | 124.55g | 249% | |
| Iron | 43mg | 239% | |
| Calcium | 851.3mg | 85% | |
| Amount Per 100 g | |||
| Calories | 221.22 Kcal (926 kJ) | ||
| Calories from fat | 31.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 87% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 2% | |
| Sodium | 162.06mg | 109% | |
| Potassium | 194.13mg | 66% | |
| Total Carbs | 39.35g | 211% | |
| Sugars | 2g | 129% | |
| Dietary Fiber | 3.03g | 195% | |
| Protein | 7.74g | 249% | |
| Iron | 2.7mg | 239% | |
| Calcium | 52.9mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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