Stacked Mexican Bake Recipe

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Ingredients:

Serving

1/2 cup chopped onion
1 tsp minced garlic
1 tbsp oil
1 (14 1/2 oz) can stewed tomatoes
2 cups cooked shredded chicken
1 (8 oz) can tomato sauce
1 (4 oz) can chopped chilies
1 tbsp chili powder
1 tsp ground cumin
1/2 tsp pepper
1/4 tsp salt
4 flour tortillas
2 cups shredded monterey jack cheese (sometimes i use the pre-shredded mexican blend)

Directions:

In a saucepan, saute onions and garlic in oil until onions are tender.
Stir in stewed tomatoes, chicken, tomato sauce, chilies, chili powder, ground cumin, pepper and salt. Simmer, uncovered, 15 minutes.
In a prepared 2 quart casserole, layer 1 tortilla, 1 cup chicken mixture, and 1/2 cup cheese. Repeat layers until all ingredients are used.
Bake at 350 for 20 minutes or until bubbly and browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	640.51 Kcal (2682 kJ)
Calories from fat	397.16 Kcal
		% Daily Value*
Total Fat	44.13g	68%
Cholesterol	104.1mg	35%
Sodium	1230.02mg	51%
Potassium	470.49mg	10%
Total Carbs	28.97g	10%
Sugars	2.42g	10%
Dietary Fiber	3.26g	13%
Protein	33.8g	68%
Vitamin C	1.9mg	3%
Vitamin A	0.8mg	28%
Iron	2.8mg	16%
Calcium	645.4mg	65%

Amount Per 100 g
Calories	302.94 Kcal (1268 kJ)
Calories from fat	187.84 Kcal
		% Daily Value*
Total Fat	20.87g	68%
Cholesterol	49.24mg	35%
Sodium	581.75mg	51%
Potassium	222.53mg	10%
Total Carbs	13.7g	10%
Sugars	1.15g	10%
Dietary Fiber	1.54g	13%
Protein	15.99g	68%
Vitamin C	0.9mg	3%
Vitamin A	0.4mg	28%
Iron	1.3mg	16%
Calcium	305.2mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.8

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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