Directions:
- Sauté diced onion and minced garlic in hot oil in a 3-quart saucepan over medium-high heat until tender. Add broth and half-and-half; bring to a boil. Gradually stir in grits and salt. Cover, reduce heat, and simmer, stirring occasionally, 10 minutes or until thickened.
- Add cheese, pepper, and nutmeg; stir until cheese melts. Pour grits into a lightly greased 11- x 7-inch baking dish; chill 8 hours.
- Invert grits onto a flat surface; cut into 12 wedges. Spray top and bottom of each wedge with cooking spray; arrange wedges on a baking sheet.
- Broil wedges 6 inches from heat 2 minutes on each side or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 813.7 Kcal (3407 kJ) | ||
| Calories from fat | 556.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.88g | 95% | |
|---|---|---|---|
| Cholesterol | 104.42mg | 35% | |
| Sodium | 3785.45mg | 158% | |
| Potassium | 447.19mg | 10% | |
| Total Carbs | 50.52g | 17% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 16.32g | 33% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.8mg | 16% | |
| Calcium | 374.1mg | 37% | |
| Amount Per 100 g | |||
| Calories | 139.04 Kcal (582 kJ) | ||
| Calories from fat | 95.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 95% | |
|---|---|---|---|
| Cholesterol | 17.84mg | 35% | |
| Sodium | 646.85mg | 158% | |
| Potassium | 76.42mg | 10% | |
| Total Carbs | 8.63g | 17% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.47g | 11% | |
| Protein | 2.79g | 33% | |
| Vitamin C | 1.2mg | 11% | |
| Iron | 0.5mg | 16% | |
| Calcium | 63.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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