Directions:
- In 2 quart saucepan bring water, butter, chicken bouillon, salt, pepper and garlic to a full boil (5 to 7 minutes).
- Add rice and carrots; return to a full boil.
- Reduce the heat to low; simmer until rice is tender (25 to 30 minutes) Stir in remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.15 Kcal (1227 kJ) | ||
| Calories from fat | 139.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.53g | 24% | |
|---|---|---|---|
| Cholesterol | 20.6mg | 7% | |
| Sodium | 592.01mg | 25% | |
| Potassium | 226.24mg | 5% | |
| Total Carbs | 33.73g | 11% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 157.37 Kcal (659 kJ) | ||
| Calories from fat | 75.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 24% | |
|---|---|---|---|
| Cholesterol | 11.06mg | 7% | |
| Sodium | 317.8mg | 25% | |
| Potassium | 121.45mg | 5% | |
| Total Carbs | 18.11g | 11% | |
| Sugars | 1.07g | 8% | |
| Dietary Fiber | 1.72g | 13% | |
| Protein | 3.37g | 13% | |
| Vitamin C | 2.3mg | 7% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.5mg | 5% | |
| Calcium | 33.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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