Directions:
- Heat butter in a large skillet over medium-high heat.
- Add chicken and brown on both sides, about 5 minutes.
- Add tomatoes, green onions and celery.
- Simmer, covered for about 8 minutes.
- Meanwhile, cook zucchini in a small amount of boiling water for 3 minutes or just until crisp-tender.
- Drain and rinse with cold water, then set aside.
- Blend soup and Worcestershire sauce in a small bowl.
- Pour over chicken.
- Cover and simmer chicken, stirring occasionally for about 8 minutes or until cooked through.
- Add zucchini to skillet and mix gently.
- Heat to serving temperature, sprinkle with parsley.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.11 Kcal (478 kJ) | ||
| Calories from fat | 63.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Cholesterol | 32.56mg | 11% | |
| Sodium | 179.5mg | 7% | |
| Potassium | 441.88mg | 9% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 17.7mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.09 Kcal (260 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 11% | |
|---|---|---|---|
| Cholesterol | 17.71mg | 11% | |
| Sodium | 97.66mg | 7% | |
| Potassium | 240.43mg | 9% | |
| Total Carbs | 3.4g | 2% | |
| Sugars | 2.23g | 16% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 4.08g | 15% | |
| Vitamin C | 9.6mg | 29% | |
| Iron | 0.2mg | 2% | |
| Calcium | 20.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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