Directions:
- Cook peas and asparagus in boiling water for 3 minutes or until asparagus is crisp-tender; drain. Plunge into ice water; drain. Cook pasta according to package directions, omitting salt and fat. Drain pasta in a colander over a bowl, reserving 1/4 cup cooking liquid. Combine pasta and vegetables.
- Combine cheese and the next 3 ingredients (through eggs) in a bowl, stirring well with a whisk. Gradually add hot cooking liquid to egg mixture, stirring constantly with a whisk. Cook bacon in a large skillet over medium heat until crisp, stirring occasionally. Remove bacon from pan, reserving 1 tablespoon drippings in pan. Add bacon to pasta mixture. Cook bell pepper in drippings for 3 minutes, stirring occasionally. Add pasta mixture; cook 1 minute or until thoroughly heated. Remove pan from heat, and stir in egg mixture. Return pan to low heat; cook for 2 minutes or until sauce thickens slightly, stirring constantly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.31 Kcal (751 kJ) | ||
| Calories from fat | 47.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Cholesterol | 143.04mg | 48% | |
| Sodium | 405.38mg | 17% | |
| Potassium | 323.65mg | 7% | |
| Total Carbs | 22g | 7% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 10.61g | 21% | |
| Vitamin C | 59.7mg | 99% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 23.4mg | 130% | |
| Calcium | 85mg | 9% | |
| Amount Per 100 g | |||
| Calories | 68.71 Kcal (288 kJ) | ||
| Calories from fat | 18.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 8% | |
|---|---|---|---|
| Cholesterol | 54.81mg | 48% | |
| Sodium | 155.33mg | 17% | |
| Potassium | 124.02mg | 7% | |
| Total Carbs | 8.43g | 7% | |
| Sugars | 2g | 21% | |
| Dietary Fiber | 1.5g | 16% | |
| Protein | 4.07g | 21% | |
| Vitamin C | 22.9mg | 99% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 9mg | 130% | |
| Calcium | 32.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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