Directions:
- Mix everything together in a glass or ceramic bowl.
- Marinate for 30 - 60 minutes (while you make a salad, slice the bread, set the table and get the barbie heated up).
- You can either throw the prawns on just like this OR you can thread them onto skewers - either works.
- Cook over a medium heat until the prawns are lovely and orange - don't over cook or they will be woody and chewy.
- Serve with a salad and bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.25 Kcal (1990 kJ) | ||
| Calories from fat | 302.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.6g | 52% | |
|---|---|---|---|
| Cholesterol | 350.81mg | 117% | |
| Sodium | 943.6mg | 39% | |
| Potassium | 390.64mg | 8% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 40.34g | 81% | |
| Vitamin C | 8.7mg | 15% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 109.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 195.48 Kcal (818 kJ) | ||
| Calories from fat | 124.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 52% | |
|---|---|---|---|
| Cholesterol | 144.29mg | 117% | |
| Sodium | 388.12mg | 39% | |
| Potassium | 160.68mg | 8% | |
| Total Carbs | 1.19g | 1% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 16.59g | 81% | |
| Vitamin C | 3.6mg | 15% | |
| Vitamin A | 0.1mg | 8% | |
| Calcium | 45.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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