Directions:
- Snap off and discard tough ends of asparagus; arrange asparagus in a steamer basket over boiling water. Cover and steam 2 to 4 minutes or until asparagus is crisp-tender. Plunge asparagus into ice water to stop the cooking process; drain and cut into 1-inch pieces.
- Arrange salad greens on a serving platter; top evenly with asparagus, grapes, and next 4 ingredients. Serve with vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11542.44 Kcal (48326 kJ) | ||
| Calories from fat | 9536.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1059.64g | 1630% | |
|---|---|---|---|
| Cholesterol | 1456.65mg | 486% | |
| Sodium | 32103.88mg | 1338% | |
| Potassium | 5512.31mg | 117% | |
| Total Carbs | 237.21g | 79% | |
| Sugars | 195.89g | 784% | |
| Dietary Fiber | 14.4g | 58% | |
| Protein | 262.08g | 524% | |
| Vitamin C | 42.8mg | 71% | |
| Iron | 25.3mg | 140% | |
| Calcium | 1148.6mg | 115% | |
| Amount Per 100 g | |||
| Calories | 331.53 Kcal (1388 kJ) | ||
| Calories from fat | 273.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.44g | 1630% | |
|---|---|---|---|
| Cholesterol | 41.84mg | 486% | |
| Sodium | 922.1mg | 1338% | |
| Potassium | 158.33mg | 117% | |
| Total Carbs | 6.81g | 79% | |
| Sugars | 5.63g | 784% | |
| Dietary Fiber | 0.41g | 58% | |
| Protein | 7.53g | 524% | |
| Vitamin C | 1.2mg | 71% | |
| Iron | 0.7mg | 140% | |
| Calcium | 33mg | 115% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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