Spring Rolls (Emeril Lagasse) Recipe

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Spring Rolls (Emeril Lagasse)
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Ingredients
29
Count
Nutrition
153
Calories
Total time
125
Minutes
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Ingredients:

Directions:

  1. In a bowl combine the noodles, ground pork, onion, mushrooms, garlic, shallots, crabmeat, and black pepper, and set aside.
  2. Cut the round wrappers into quarters and place on a flat surface. With a pastry brush, paint the beaten egg over the entire surface of each of the pieces. Before filling, wait for the egg mixture to take effect, softening the wrappers, this takes about 2 minutes.
  3. When the wrapper is soft and transparent, place 1 teaspoon of the filling near the curved side, in the shape of a triangle. Fold the sides over to enclose the filling and continue to roll all the way up until all the wrappers are filled.
  4. In a large frying pan add oil, and place the spring rolls into the cold oil. Slowly heat, frying for 20 to 30 minutes. Turn them occasionally until they are golden on all sides. Serve with Carrot Salad and Fresh Herb, Lettuce, and Cucumber Salad.
  5. Nouc Cham:
  6. In a bowl combine all the ingredients.
  7. Nuoc Cham: In a small bowl place garlic and chili. Squeeze in the lime and using a small knife, remove some of the pulp. Add the fish sauce, sugar, and water. Mix well.
  8. Fresh Herb, Lettuce, and Cucumber Salad:
  9. On a platter arrange the lettuce, creating a mound in the center. Around the mound in the center, place the mint and cilantro on opposite sides, touching the mound. Arrange the cucumber slices in a fan design, overlapping slightly along the edge of the platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.83 Kcal (640 kJ)
Calories from fat 137.23 Kcal
% Daily Value*
Total Fat 15.25g 23%
Cholesterol 12.86mg 4%
Sodium 165.33mg 7%
Potassium 68.02mg 1%
Total Carbs 2.19g 1%
Sugars 0.77g 3%
Dietary Fiber 0.64g 3%
Protein 1.94g 4%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 316.02 Kcal (1323 kJ)
Calories from fat 283.77 Kcal
% Daily Value*
Total Fat 31.53g 23%
Cholesterol 26.6mg 4%
Sodium 341.87mg 7%
Potassium 140.65mg 1%
Total Carbs 4.53g 1%
Sugars 1.59g 3%
Dietary Fiber 1.32g 3%
Protein 4g 4%
Vitamin C 2mg 2%
Vitamin A 0.1mg 1%
Iron 0.3mg 1%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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