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Spring Leek Hash With Polenta and Goat Cheese Recipe

Spring Leek Hash With Polenta and Goat Cheese Recipe

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Spring Leek Hash With Polenta and Goat Cheese

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Ingredients:

Serving

1 tbsp olive oil
3 medium leeks, trimmed, halved, and chopped (6 cups)
1 yellow bell pepper, thinly sliced (1 cup)
2 tbsp minced fresh thyme, divided
1/4 tsp red pepper flakes
1/2 cup low sodium vegetable broth
3 garlic cloves, minced (1 tbsp.)
1 (16 oz) package prepared polenta , cut into 12 slices
2 oz crumbled aged chevre cheese (1/2 cup)

Directions:

Preheat oven to 400°F
Heat oil in ovenproof skillet over medium-high heat. Add leeks, bell pepper, 1 Tbs. thyme, and red pepper flakes; sauté 10 minutes. Stir in broth and garlic.
Arrange polenta slices over leek mixture in skillet; top with crumbled chèvre and remaining 1 Tbs. thyme. ?Bake 10 minutes, or until chèvre softens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.6 Kcal (815 kJ)
Calories from fat	64.88 Kcal
		% Daily Value*
Total Fat	7.21g	11%
Cholesterol	5.41mg	2%
Sodium	258.42mg	11%
Potassium	362.05mg	8%
Total Carbs	28.32g	9%
Sugars	7.76g	31%
Dietary Fiber	4g	16%
Protein	5.69g	11%
Vitamin C	66.8mg	111%
Vitamin A	1.3mg	44%
Iron	23.3mg	130%
Calcium	108mg	11%

Amount Per 100 g
Calories	77.28 Kcal (324 kJ)
Calories from fat	25.77 Kcal
		% Daily Value*
Total Fat	2.86g	11%
Cholesterol	2.15mg	2%
Sodium	102.63mg	11%
Potassium	143.78mg	8%
Total Carbs	11.25g	9%
Sugars	3.08g	31%
Dietary Fiber	1.59g	16%
Protein	2.26g	11%
Vitamin C	26.5mg	111%
Vitamin A	0.5mg	44%
Iron	9.3mg	130%
Calcium	42.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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