Spring Asparagus and Bacon Hash Recipe

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Ingredients:

Serving

1/4 lb bacon or 1/4 lb pancetta, cut into 1/4-inch dice
1 lb fingerling potato, peeled and cut into 1/2-inch dice
1 small yellow onion, diced
1/2 lb asparagus, ends trimmed and cut into 1-inch segments
salt
fresh ground black pepper
2 tbsp butter
4 eggs

Directions:

In a cast iron pan or heavy skilley over medium heat, cook bacon, stirring occasionally, until it is browned and crisp, about 10 minutes. Remove bacon with a slotted spoon and drain on paper towels. Leave bacon fat in pan.
Add potatoes to the pan and toss well to coat with bacon fat. Distribute into a single layer, then season with salt and pepper, and cook without stirring until lightly browned on the bottom. Using a spatula, flip the potatoes and cook until lightly browned. Continue this process until all sides are lightly browned, about 15 minutes total.
Add onion to the pan and stir well. Cook until onions are softened, about 5 minutes. Add the asparagus, stir well, and then cover the pan. Cook, stirring occasionally, until asparagus is crisp and tender, 5-8 minutes. Return the bacon to the pan, stir, and let cook for a minute until warm. Season with salt and pepper to taste.
Melt butter in a non-stick skillet set over medium heat. Crack the eggs into the skillet and cook until whites are set, three to four minutes.
Divide the hash between four plates, and top each plate with a fried egg. Season with salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.22 Kcal (1504 kJ)
Calories from fat	210.72 Kcal
		% Daily Value*
Total Fat	23.41g	36%
Cholesterol	197.65mg	66%
Sodium	259.28mg	11%
Potassium	256.33mg	5%
Total Carbs	23.97g	8%
Sugars	1.13g	5%
Dietary Fiber	2.51g	10%
Protein	13.88g	28%
Vitamin C	28.5mg	47%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	134.54 Kcal (563 kJ)
Calories from fat	78.92 Kcal
		% Daily Value*
Total Fat	8.77g	36%
Cholesterol	74.03mg	66%
Sodium	97.11mg	11%
Potassium	96mg	5%
Total Carbs	8.98g	8%
Sugars	0.42g	5%
Dietary Fiber	0.94g	10%
Protein	5.2g	28%
Vitamin C	10.7mg	47%
Iron	1.1mg	17%
Calcium	16.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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