Sponge Cake- Fruit Dish Recipe

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Sponge Cake- Fruit Dish
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Ingredients:

Directions:

  1. Preheat oven to 350 0°F.
  2. Butter and flour a pan with a hole in the middle.
  3. In a bowl, beat eggs and sugar 5 minutes, of till thickens, Set aside.
  4. In another bowl, put flour and baking powder.
  5. Put into beaten egg mixture.
  6. Then with a spatula fold in melted butter and vanella.
  7. Pour batter ito cake pan with the hole in the meddle.
  8. Tt foams up a little, so do it quickly.
  9. Bake 20 - 25 minutes.
  10. Let it get cold before serving.
  11. I make it the day before
  12. The last 5 ingredients.
  13. Is to be put on and around the cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.53 Kcal (1401 kJ)
Calories from fat 126.27 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 131.12mg 44%
Sodium 77.78mg 3%
Potassium 343.63mg 7%
Total Carbs 46.78g 16%
Sugars 28.69g 115%
Dietary Fiber 2.32g 9%
Protein 7.28g 15%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 174.29 Kcal (730 kJ)
Calories from fat 65.78 Kcal
% Daily Value*
Total Fat 7.31g 22%
Cholesterol 68.31mg 44%
Sodium 40.52mg 3%
Potassium 179.03mg 7%
Total Carbs 24.37g 16%
Sugars 14.95g 115%
Dietary Fiber 1.21g 9%
Protein 3.79g 15%
Vitamin C 2.9mg 9%
Iron 0.4mg 4%
Calcium 51.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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