Split Pea Soup with Gouda-Sausage Toasts Recipe

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Split Pea Soup with Gouda-Sausage Toasts

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Ingredients

Count

Nutrition

519

Calories

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Ingredients:

Serving

1 lb dried green split peas
1 lb fully cooked smoked sausage (such as kielbasa), splitlengthwise
4 14 1/2- oz cans low-salt chicken broth
2 onions, chopped
3 large celery stalks, chopped
4 large garlic cloves, chopped
2 tsp dried thyme, crumbled
1 large bay leaf
1/8 tsp ground cloves
2 1/2 cups firmly packed shredded gouda (about 10 oz)
strong german-style mustard
12 1/2- inch- thick slices sourdough baguette, toasted

Directions:

Combine first 9 ingredients in heavy soup pot or Dutch oven. Bring to boil over high heat. Cover pot; reduce heat to low and simmer until peas are tender, stirring occasionally, about 1 hour.
Transfer sausage to large plate; cut into bite-size pieces. Reserve 1/4 of sausage pieces; return remaining sausage to soup. Add 1 cup Gouda to soup and stir until melted. Thin soup to desired consistency with water if necessary. Season with salt and pepper. Keep warm
Preheat broiler. Mix remaining 1 1/2 cups Gouda with reserved sausage pieces. Spread generous amount of mustard on bread slices. Top with Gouda-sausage mixture. Broil until cheese melts and begins to brown. Serve soup, passing toasts separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.16 Kcal (2174 kJ)
Calories from fat	325.51 Kcal
		% Daily Value*
Total Fat	36.17g	56%
Cholesterol	103.75mg	35%
Sodium	1766.43mg	74%
Potassium	389.19mg	8%
Total Carbs	20.66g	7%
Sugars	8.94g	36%
Dietary Fiber	5.32g	21%
Protein	28.03g	56%
Vitamin C	34.6mg	58%
Iron	1.2mg	7%
Calcium	381mg	38%

Amount Per 100 g
Calories	95.52 Kcal (400 kJ)
Calories from fat	59.89 Kcal
		% Daily Value*
Total Fat	6.65g	56%
Cholesterol	19.09mg	35%
Sodium	325.01mg	74%
Potassium	71.61mg	8%
Total Carbs	3.8g	7%
Sugars	1.64g	36%
Dietary Fiber	0.98g	21%
Protein	5.16g	56%
Vitamin C	6.4mg	58%
Iron	0.2mg	7%
Calcium	70.1mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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