Directions:
- Put all ingredients in a large saucepan and cook for two hours on low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.19 Kcal (1257 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2450.5mg | 102% | |
| Potassium | 1197.07mg | 25% | |
| Total Carbs | 58.95g | 20% | |
| Sugars | 26.41g | 106% | |
| Dietary Fiber | 18.38g | 74% | |
| Protein | 14.22g | 28% | |
| Vitamin C | 109.6mg | 183% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.3mg | 13% | |
| Calcium | 232mg | 23% | |
| Amount Per 100 g | |||
| Calories | 20.44 Kcal (86 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 166.84mg | 102% | |
| Potassium | 81.5mg | 25% | |
| Total Carbs | 4.01g | 20% | |
| Sugars | 1.8g | 106% | |
| Dietary Fiber | 1.25g | 74% | |
| Protein | 0.97g | 28% | |
| Vitamin C | 7.5mg | 183% | |
| Vitamin A | 0.1mg | 43% | |
| Iron | 0.2mg | 13% | |
| Calcium | 15.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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