Spingi: Italian Donut Fritters (Emeril Lagasse) Recipe

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Spingi: Italian Donut Fritters (Emeril Lagasse)
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Ingredients:

Directions:

  1. Heat the oil to 350 to 365 degrees F.
  2. Combine all ingredients, except the rolling sugar, with an electric mixer until smooth. Drop by tablespoons into hot oil. Fry fritters until cooked thorough and golden brown, about 6 to 8 minutes.
  3. Remove from oil with tongs and drain on a cookie sheet lined with paper towels. While still very hot, roll each ball in granulated sugar.
  4. Serve warm or at room temperature.
  5. You can also add diced apples, bananas, or any other fruit to the recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.16 Kcal (2228 kJ)
Calories from fat 103.65 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 93.11mg 31%
Sodium 88.64mg 4%
Potassium 403.03mg 9%
Total Carbs 97.7g 33%
Sugars 74.24g 297%
Dietary Fiber 3.9g 16%
Protein 12.31g 25%
Vitamin C 1.6mg 3%
Iron 0.7mg 4%
Calcium 340.5mg 34%
Amount Per 100 g
Calories 275.3 Kcal (1153 kJ)
Calories from fat 53.62 Kcal
% Daily Value*
Total Fat 5.96g 18%
Cholesterol 48.17mg 31%
Sodium 45.86mg 4%
Potassium 208.5mg 9%
Total Carbs 50.54g 33%
Sugars 38.41g 297%
Dietary Fiber 2.02g 16%
Protein 6.37g 25%
Vitamin C 0.8mg 3%
Iron 0.4mg 4%
Calcium 176.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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