Amount Per 1 Serving
Calories	249.43 Kcal (1044 kJ)
Calories from fat	90.07 Kcal
		% Daily Value*
Total Fat	10.01g	15%
Cholesterol	18.19mg	6%
Sodium	478.85mg	20%
Potassium	72.89mg	2%
Total Carbs	37.9g	13%
Sugars	19.92g	80%
Dietary Fiber	2.89g	12%
Protein	2.75g	6%
Iron	1.2mg	7%
Calcium	56.3mg	6%

Amount Per 100 g
Calories	258.08 Kcal (1081 kJ)
Calories from fat	93.2 Kcal
		% Daily Value*
Total Fat	10.36g	15%
Cholesterol	18.82mg	6%
Sodium	495.45mg	20%
Potassium	75.42mg	2%
Total Carbs	39.22g	13%
Sugars	20.61g	80%
Dietary Fiber	2.99g	12%
Protein	2.85g	6%
Iron	1.2mg	7%
Calcium	58.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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