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Spinach With Strawberries And Honey Dressing Recipe

Spinach With Strawberries And Honey Dressing Recipe

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Spinach With Strawberries And Honey Dressing

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Ingredients:

Serving

6 oz fresh spinach (8-10 cups) clean, trimmed, and dry
2 tbsp balsamic vinegar
2 tbsp rice vinegar
2 tbsp honey
2 tsp dijon mustard
salt and pepper , to taste
1 cup fresh strawberries, thickly sliced
1 tbsp poppy seeds
1 sm red onion, thinly sliced

Directions:

Tear spinach into bite-sized pieces and place in a salad bowl. In a seperate bowl, whisk together vinegars, honey, mustard, salt, and pepper. Add to spinach and toss lightly. Add strawberries, poppy seeds and onions. Toss lightly and serve.
*For best resuts, wait until serving time to add dressing to spinach. This prevents the spinach from wilting. Sliced red bell pepper is also is also good in this salad.
50 calories, 2 g protein, 1 g fat, 11 g carbs, 69 mg sodium, 0 mg cholesterol per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.36 Kcal (387 kJ)
Calories from fat	9.22 Kcal
		% Daily Value*
Total Fat	1.02g	2%
Sodium	86.2mg	4%
Potassium	513.98mg	11%
Total Carbs	19.28g	6%
Sugars	13.08g	52%
Dietary Fiber	3.25g	13%
Protein	3.21g	6%
Vitamin C	45.5mg	76%
Iron	2.4mg	13%
Calcium	115.7mg	12%

Amount Per 100 g
Calories	55.27 Kcal (231 kJ)
Calories from fat	5.52 Kcal
		% Daily Value*
Total Fat	0.61g	2%
Sodium	51.58mg	4%
Potassium	307.59mg	11%
Total Carbs	11.54g	6%
Sugars	7.83g	52%
Dietary Fiber	1.94g	13%
Protein	1.92g	6%
Vitamin C	27.2mg	76%
Iron	1.4mg	13%
Calcium	69.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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