Directions:
- Combine spinach and water in a Dutch oven. Bring to a boil; cover. Reduce heat; simmer 10 minutes. Drain well; chop.
- Combine chopped spinach, egg yolks, cheese, if desired, 1/2 teaspoon salt, sugar, nutmeg, and white pepper in a medium saucepan. Cook over low heat 5 minutes, stirring constantly. Stir in 3/4 cup whipping cream; cook 2 minutes, stirring constantly. Remove from heat.
- Beat egg whites (at room temperature) until stiff peaks form; gently fold into spinach. Spoon into 4 lightly greased 6-ounce custard cups. Place cups in a pan with 1 inch hot water. Bake at 325° for 30 minutes or until a knife inserted in center comes out clean.
- Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add remaining 1/4 cup whipping cream and milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in 1/4 teaspoon salt and pepper.
- Separate hard-cooked egg. Chop the white; stir into sauce. Grate yolk, and set aside.
- Loosen edges of timbales with a knife. Invert custard cups onto serving plate, and turn out. Spoon sauce evenly over timbales; top with grated egg yolk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.14 Kcal (1160 kJ) | ||
| Calories from fat | 155.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.29g | 27% | |
|---|---|---|---|
| Cholesterol | 211.72mg | 71% | |
| Sodium | 803.6mg | 33% | |
| Potassium | 2018.58mg | 43% | |
| Total Carbs | 17.55g | 6% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 6.91g | 28% | |
| Protein | 17.9g | 36% | |
| Vitamin C | 95.5mg | 159% | |
| Iron | 11mg | 61% | |
| Calcium | 418.3mg | 42% | |
| Amount Per 100 g | |||
| Calories | 61.04 Kcal (256 kJ) | ||
| Calories from fat | 34.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 27% | |
|---|---|---|---|
| Cholesterol | 46.63mg | 71% | |
| Sodium | 177mg | 33% | |
| Potassium | 444.6mg | 43% | |
| Total Carbs | 3.87g | 6% | |
| Sugars | 0.24g | 4% | |
| Dietary Fiber | 1.52g | 28% | |
| Protein | 3.94g | 36% | |
| Vitamin C | 21mg | 159% | |
| Iron | 2.4mg | 61% | |
| Calcium | 92.1mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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