Spinach/Sausage Meatballs Recipe

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Ingredients

Count

Nutrition

1412

Calories

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Ingredients:

Serving

2 lb clarks' breakfast sausage
1 tbsp dried onion flakes
1 egg
1 package frozen chopped spinach (thawed & drained )
1 cup italian bread crumbs
1 stick melted butter
1 tbsp minced garlic

Directions:

Mix all ingredients together. Form into meatballs and place on sheet pan. Bake at 375 for 1/2 hour.
Sauce: In a sauce pan heat 1 pint heavy cream & 2 tbl butter & 1/4 cup chicken broth. In a small bowl whisk together 1 cup milk with 1/2 cup parmesan cheese and 2 TBL. flour. Gradually add to heated cream, stirring constantly. Pour over baked meatballs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1412.06 Kcal (5912 kJ)
Calories from fat	938.29 Kcal
		% Daily Value*
Total Fat	104.25g	160%
Cholesterol	406.63mg	136%
Sodium	1078.11mg	45%
Potassium	1396.97mg	30%
Total Carbs	96.48g	32%
Sugars	11.25g	45%
Dietary Fiber	14.54g	58%
Protein	33.2g	66%
Vitamin C	23.4mg	39%
Vitamin A	4mg	132%
Iron	12.2mg	68%
Calcium	643.8mg	64%

Amount Per 100 g
Calories	251.08 Kcal (1051 kJ)
Calories from fat	166.83 Kcal
		% Daily Value*
Total Fat	18.54g	160%
Cholesterol	72.3mg	136%
Sodium	191.7mg	45%
Potassium	248.39mg	30%
Total Carbs	17.16g	32%
Sugars	2g	45%
Dietary Fiber	2.58g	58%
Protein	5.9g	66%
Vitamin C	4.2mg	39%
Vitamin A	0.7mg	132%
Iron	2.2mg	68%
Calcium	114.5mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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