| Amount Per 1 Serving | |||
| Calories | 250.25 Kcal (1048 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 408.2mg | 17% | |
| Potassium | 2944.33mg | 63% | |
| Total Carbs | 27.94g | 9% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 11.03g | 44% | |
| Protein | 16.27g | 33% | |
| Vitamin C | 145.1mg | 242% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 15.6mg | 87% | |
| Calcium | 518.9mg | 52% | |
| Amount Per 100 g | |||
| Calories | 44.77 Kcal (187 kJ) | ||
| Calories from fat | 18.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 18% | |
|---|---|---|---|
| Cholesterol | 5.46mg | 10% | |
| Sodium | 73.03mg | 17% | |
| Potassium | 526.79mg | 63% | |
| Total Carbs | 5g | 9% | |
| Sugars | 0.91g | 20% | |
| Dietary Fiber | 1.97g | 44% | |
| Protein | 2.91g | 33% | |
| Vitamin C | 26mg | 242% | |
| Iron | 2.8mg | 87% | |
| Calcium | 92.8mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.