Spinach Salad Recipe

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Ingredients:

Serving

16 oz spinach
1/2 lb bacon bits
1 (10 oz) can water chestnuts, sliced thin
1/2 lb fresh bean sprout
1/2 lb mushroom, sliced thin
1/2 cup white sugar
1/3 cup ketchup
1/4 cup vinegar
1 tbsp worcestershire sauce
1 cup salad oil
1 tsp salt
1 tsp pepper

Directions:

Wash spinach well and dry. Add remaining ingredients and store in plastic bag until ready to serve.
Mix dressing ingredients. (I use a jar with tight fitting lid.) Pour over spinach mixture just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.02 Kcal (1976 kJ)
Calories from fat	373.22 Kcal
		% Daily Value*
Total Fat	41.47g	64%
Cholesterol	18.71mg	6%
Sodium	606.79mg	25%
Potassium	530.5mg	11%
Total Carbs	19.08g	6%
Sugars	9.73g	39%
Dietary Fiber	2.55g	10%
Protein	7.74g	15%
Vitamin C	22.7mg	38%
Iron	2.8mg	15%
Calcium	70.5mg	7%

Amount Per 100 g
Calories	235.85 Kcal (987 kJ)
Calories from fat	186.49 Kcal
		% Daily Value*
Total Fat	20.72g	64%
Cholesterol	9.35mg	6%
Sodium	303.19mg	25%
Potassium	265.07mg	11%
Total Carbs	9.53g	6%
Sugars	4.86g	39%
Dietary Fiber	1.28g	10%
Protein	3.87g	15%
Vitamin C	11.3mg	38%
Iron	1.4mg	15%
Calcium	35.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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